Due to the high fiber content of oatmeal, it reduces cholesterol levels as well as the risk of developing heart disease. Because soluble fiber slows the entry of glucose into the bloodstream, it is also recommended for diabetics as it helps stabilize blood sugar levels. Oats are the best friend of metabolism due to their easy digestibility and high fiber content, and they also play a major role in digestive processes and prevent obesity and constipation. It is easy to digest, yet it saturates, and it also has a lowering effect on blood pressure.
One of the best sources of carbohydrates, it has a good effect on mental performance, increases endurance, speed and coordination, so it is worth consuming before sports.
Ingredients: GM oatmeal flour 45% , corn flour, hemp seed flour, egg white
Wise Pasta Gluten Free Sport Oatflakes 200g FUSILLI
Average nutritional value is 100g Dry pasta Cooked Energy
Fat 5.3g 2.11g -of which saturated fatty acids 1.1g 0.43g Carbohydrate 50.7g 20.27g -of which sugar 1.6g 0.65g Dietary fiber 14.4g 5.76g Protein 16.0g 6.39g Salt 0.16 g 0.06g