Green Lunch is a combination of green lentils, white rice and green peas from certified organic farming, which together create a nutrient-rich and also very tasty set. Lentils and peas are rich in protein, and rice will provide us the necessary carbohydrates and fiber.  Grains in this edition are a perfect addition to sauces, vegetables, salads, but above all a solid base for a nutritious main course. This and other sets from this series are suitable for both traditional and plant-based diets.

Method of preparation:

Put the content of the bag into boiling water in a ratio of 1: 2 (1 glass of product per 2 glasses of water). Simmer, covered, for 20 minutes. At the end of cooking, add a pinch of salt, stir, turn off the burner and leave for 15 minutes, covered.

A 500 g container contains 10 portions of 50 g.

Nutrition declarations:

  • high fiber content
  • high protein content

Ingredients: green lentils, white rice, green peas from BIO crops.

The product may contain gluten.

Soligrano Green Lunch Legumes Mix 500g

€4.50Price
  • Nutritional value in 100 g
    Energy value 1374 kJ / 325 kcal
    Fats 1,7 g
    including saturated fatty acids <0,1 g
    Carbohydrates 53 g
    including sugars 0,9 g
    Fiber 13 g
    Protein 18 g
    Salt 0,02 g